Welcome to Say Something Serious!

Videos

May 7, 2025

Seriously Psychic - Psychic Medium Janine Kershaw

In this engaging conversation, Erin and Mindy interview Janine Kershaw, a registered nurse and psychic medium. Janine shares her experiences as a medium, discussing how she manages her psychic energy, the sensory experiences during readings, and her journey into mediumship. The discussion touches on the belief that anyone can develop…

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May 3, 2025

#friendship #vulnerability #personalgrowth #boundaries #askingforhelp #friendshipdynamics

Erin and Mindy discuss times when their friendship was strained and how they got through that.

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May 2, 2025

#friendship #vulnerability #personalgrowth #boundaries #askingforhelp #friendshipdynamics

How conflict and hard things build bonds.

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May 1, 2025

#friendship #vulnerability #personalgrowth #boundaries #askingforhelp #friendshipdynamics

How Erin thinks about feminism for herself.

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May 1, 2025

#friendship #vulnerability #personalgrowth #boundaries #askingforhelp #friendshipdynamics

How to turn people you are friendly with into real friends over time.

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April 30, 2025

#friendship #vulnerability #personalgrowth #boundaries #askingforhelp #friendshipdynamics

Do you need to always tell your friends the truth or can you make space for the truth to come out in their own time?

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April 29, 2025

#friendship #vulnerability #personalgrowth #boundaries #askingforhelp #friendshipdynamics

Talking about when sharing is helpful and when its time to sit on your feelings and decide how you want to handle conflict.

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April 28, 2025

#friendship #vulnerability #personalgrowth #boundaries #askingforhelp #friendshipdynamics

Mindy & Erin discuss how personality problems can get worse over time if not addressed.

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April 27, 2025

#friendship #vulnerability #personalgrowth #boundaries #askingforhelp #friendshipdynamics

Why you should make and keep your friends in adulthood.

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April 26, 2025

#friendship #vulnerability #personalgrowth #boundaries #askingforhelp #friendshipdynamics

Erin can't be friends with women who center men.

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April 26, 2025

#friendship #vulnerability #personalgrowth #boundaries #askingforhelp #friendshipdynamics

Erin & Mindy discuss unconditional love in friendship

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April 25, 2025

#friendship #vulnerability #personalgrowth #boundaries #askingforhelp #friendshipdynamics

Erin & Mindy Discuss Vulnerability in friendship

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April 25, 2025

#friendship #vulnerability #personalgrowth #boundaries #askingforhelp #friendshipdynamics

What is the thing that makes Erin hard to love sometimes and how does Mindy make space for that lol

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April 25, 2025

Serious Friends- Making Keeping and Losing Friends Adult Friendships

Summary In this conversation, Erin and Mindy explore the multifaceted nature of friendship, discussing its importance, the benefits of meaningful connections, and the dynamics of building and maintaining friendships. They delve into the significance of vulnerability, the role of acts of service, and the challenges of asking for help. The…

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April 4, 2025

Finding the Essential Self #innerchild #awakening #essentialself #goingin #reintegration

Mindy talks about brining fourth pieces of herself that had been buried and what its like to reintegrate the inner child with the adult self and the joy and liberation that can be found there.

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April 3, 2025

Joe Dispenza Weekend Retreat #retreat #joedispenza #groupmeditation

Mindy talks about her experience at the Joe Dispenza retreat in LA in March. What its like gathering with people all looking for the same thing and the powerful energy and change it can bring.

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April 2, 2025

Breaking the Habit of Not Being Yourself #joedispenza #breakingthehabitofbeingyourself

Mindy and Erin Discuss the book by Joe Dispenza called "Breaking The Habit of Being Yourself" and how the title gave Mindy some resistance but after her experience, she sees it differently now.

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April 1, 2025

Mindy's profound insight at the Joe Dispenza retreat. #joedispenza #awakening #innerchild #becoming

Erin reflects back on what Mindy told her after she had her profound spiritual awakening at the Joe Dispenza retreat. How she found pieces of herself that had been buried and feels more whole after the experience.

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March 31, 2025

How Joe Dispenza opened Mindy's mind #meditation #joedispenza #spirituality #reality

Mindy talks about how Joe Dispenza opened her mind to what was possible through meditation and how she actually feels good that she came in skeptical because it helps her now to know how much she really believes.

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March 30, 2025

A Big Commitment? #meditation #JoeDispenza #personaltransformation, #breathwork

Mindy talks about how her views on what it takes to live in a spiritual conciseness have changed after going to the retreat. Realizing it only takes a few minutes once you have accessed the field to drop in and feel its power.

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March 27, 2025

S1 Ep. 5 Seriously in There

In this conversation, Erin and Mindy explore Mindy's transformative experience at a Joe Dispenza retreat, discussing the challenges and breakthroughs she encountered. They delve into the power of meditation, the science behind energy work, and the profound insights gained about the self and inner child. Mindy shares her journey from…

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March 19, 2025

Navigating safety & trust with kids #raisingkidsright #shoulds #beliefsystems

On this weeks episodes of Say Something Serious we explore the shoulds in life. We also discuss how we pass those down to our children and how to balance teaching young girls to trust their guts while also allowing them to live a life that feel safe.

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March 18, 2025

Questioning your beliefs #duet #mindfullnesspractice #shortmeditation #mindfulpresence #podcast

This week on @saysomethingserious we talk about the shoulds in life and how they are tied to our beliefs. recognizing that say "should" gives us a clue about something we believe and could be an opportunity to release ourselves from the beliefs we never agreed to take on.

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March 17, 2025

Seriously Should

In this conversation, Mindy and Erin delve into the complexities of belief systems, particularly focusing on the implications of 'should' statements and societal expectations. They explore how these beliefs shape personal narratives, especially for women, and discuss the importance of self-trust, empathy in parenting, and the evolution of choices available…

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