In this conversation, Mindy and Erin delve into the complexities of belief systems, particularly focusing on the implications of 'should' statements and societal expectations. They explore how these beliefs shape personal narratives, especially for women, and discuss the importance of self-trust, empathy in parenting, and the evolution of choices available to women today. The dialogue emphasizes the need for awareness of these beliefs and the potential for reframing them to foster healthier relationships and personal growth.