Bringing Spirit into Therapy

In this conversation, Mindy Convie, a licensed clinical social worker, discusses her journey of embracing spirituality and incorporating it into her therapy practice. She shares her experience of finding joy in spotting signs and symbols in the world and how it has helped her shift to a more positive mindset. Mindy also talks about her exploration of meditation and the profound experiences she has had during her practice. She reflects on the challenges of integrating spirituality into traditional therapy and the importance of acknowledging the soul in mental health work. The conversation also touches on the societal expectations of beauty and the struggle of being taken seriously as a woman. Overall, the conversation highlights the power of embracing spirituality and the impact it can have on personal growth and well-being. In this conversation, Mindy Convie discusses her journey of conquering fear and taking up space in the world. She shares how she is learning to understand and embrace fear rather than trying to get rid of it. Mindy also talks about the impact of her upbringing on her fear of being seen and heard. She emphasizes the importance of trusting oneself and becoming settled in one's body. Mindy and Erin discuss their experiences of being magnetic and the challenges of hiding from people while also loving to connect with them. They explore the power of humor in diffusing negative emotions and the value of intentional parenting. Mindy also explains the process of EMDR therapy and its ability to desensitize traumatic memories and shift beliefs about oneself.