Host
Mindy Convie, LCSW is a licensed therapist, Reiki practitioner, and restorative yoga teacher who brings heart-centered wisdom and holistic insight to every conversation. With a background in trauma-informed psychotherapy and a deep commitment to mind-body healing, Mindy helps clients—and listeners—explore what it means to reconnect with their inner balance.
On the podcast, she shares grounded, soulful perspectives on healing, self-awareness, and transformation, drawing from both clinical training and personal experience. Mindy creates space for real talk, emotional depth, and spiritual curiosity—all with a calming presence that makes even the big stuff feel a little more manageable.